Top Winter Skin Care Tips

Think about the long winter, you think about your chapped and dehydrated skin and cracked lips. Winter gives your skin a dull miserable look that you can do without! Do not curse yourself for those outdoor activities that keep you busy during winter months. You cannot be indoors all the time with your room heater on! With proper skin care and a little bit of precaution, you can keep your skin healthy and make it glow even in those freezing temperature? Let's do.

Winter Care Tips for Skin:

Keep Your Skin Hydrated: Always drink plenty of water so as to keep your skin moist and supple. Eat lots of fruits and vegetables so as to retain water in your body. Also apply coconut oil to your skin before taking bath to treat your dull skin.

Drink Less Coffee, colas, tea and alcohol: In winter, drinking coffee and alcohol make your body loose water more easily and your skin to become dry and chapped. Avoid it, if possible.
Indoor Humidifiers to Raise Moisture: Placing several humidifiers or bowls of water in your home or in your office may prevent dryness in the air and keep it humid. This can also prevent your skin from getting dried and itchy.

Avoid Using Soap: Do not use soap; it makes your skin dry. Instead, apply a paste of green gram powder or moisturizing cleanser regularly for that soft and supple skin.

Use Oil-Based Moisturizer Regularly: Use an oil-based moisturizer, particularly that comes in ointment form, to protect yourself from moisture loss. In humid condition, this ointment containing 80% oil and 20% water and forms a protective covering on your skin.

Take Precaution While Going Out: While going out for a long time, cover any visible part of your skin like face, arms, legs, neck with a thick coating of moisturizing broad-spectrum sunscreen with 15 SPF. You should consider taking your dermatologist advice while choosing the right sunscreen for your particular skin type. It does not mean that you have to buy a costly product. David Boron, MD, a dermatologist in Arcadia, feels that inexpensive products work just well as expensive products. What should be of importance to you is how your skin reacts to that product.

Wear Gloves: When going outside, wear gloves. When wearing woolen clothes, as a precaution, wear loose-fitting cotton gloves next to your skin.

Wear Loose-Fitting Cotton Clothes Next to Your Skin: While dressing for winter, the most important point to remember is that when you dress in layers you sweat. In addition, your body also produces heat. Over heating of your body makes your skin sensitive to become itchy and dry. To prevent this, wear loose-fitting cotton clothes next to your skin. You can wear layers of woolen or winter clothes on top of it to fight cold.

Regularly Exfoliate Your Dry Skin : In winter, regularly exfoliate twice a week so as to remove the dead cells and to open the skin pores to absorb more moisture.

Do not fight winter. Take proper skin care and enjoy the winter in all its glory with glowing and soft skin!



www.ygoy.com
Source: http://EzineArticles.com Amit_Shukla

Check Out Serious Skin Care Products For Wonders

For a long time now, people have been using skin care products that have somehow ended up causing them more harm than good. Many have complained to no avail. It is for this reason that serious skin care products had to be developed and made available to the world. These latest products mainly come from natural substances such as herbs or industrial products that contain minimal or no chemical content at all.

However, just like when using the other skin care products, one needs to know his or her skin type before using these serious skin care products.

Beauty masks are some of the serious skin care products currently in use in the society. These masks are usually mixtures of specified ingredients that when properly mixed, can be applied on the skin especially on the face whereby they will help in taking care of the skin. Beauty masks are often applied on the face during night time when one is about to sleep and get to be removed in the morning.

However, this period is usually not the only time that they can be worn. Due to the different skin types that exist, beauty masks are usually prepared differently so as to suite one's skin type.

For example, a beauty mask meant for dry skin may be prepared by thoroughly mixing 1 egg, 1 teaspoon of honey, a few drops of rose water and a 1/2 teaspoon of olive oil.

For people with normal skin, they can make a beauty mask by thoroughly mixing 1 apple, cored and quartered and 2 tablespoons of honey. This mixture should then be refrigerated for about 10 minutes and then applied on.

On the other hand, for those of us who have oily skins, a mixture comprising of a 1/2 Cucumber, 1 tablespoon of Lemon juice, 1 egg, 1 teaspoon of mint can be used to make our beauty masks and can be applied on after 10 minutes of refrigeration.Herbal creams and oils are other serious skin care products which do not come with side effects.

Examples of these creams and oils include, Aloe Vera cream or gel, Calendula cream or oil and Comfrey oil. Aloe Vera cream is known for its healing, soothing and moisturizing effects which are all good for the skin. Apart from these properties, the cream is able to help with exfoliation which is the process of removing the skin's top layer that comprises of dead cells.

Both Calendula and Comfrey oils on the other hand, have softening properties and it is for this reason that they are usually applied on cracked dry skin so as to assist in softening it. In addition to this, these oils are most of the time used in facial saunas or in making herbal water. However, comfrey has additional abilities such as reducing the redness that may be found on skin as well as being able to sooth the skin. To get satisfying results from Calendula and Comfrey oils, you have to cover the skin once you have applied them on. A common covering method that people prefer using is wearing of plastic gloves.

Milk bath skin lotions are also serious skin care products commonly used by ladies. These lotions are a mixture of powdered milk and natural oils such as almond oil. The milk bath skin lotions are usually mixed with bath water in the tub and then one is supposed to enter the tub and just lie in the mixture for a while so as to allow the skin absorb and soak all the nourishment that the lotion has to offer. By undergoing this process, the skin eventually become moisturized and beautiful to look at.



www.goshriek.com
Source: http://EzineArticles.com Wangeci_Kinyanjui

The Best Wrinkle Reduction Advice

The best wrinkle reduction advice sounds like something your mother would say: eat right, get enough rest and drink plenty of water. Of course, a good skin care regimen will also smooth skin anti wrinkles.

In addition to stress and worry and not getting enough rest, our environment wrecks havoc with our skin by bombarding it with pollutants in the form of free radicals.

Plus, as you age, your skin naturally becomes drier and your body stops producing as much collagen. It also starts producing a nasty enzyme that actually breaks down certain amino acids that help keep your skin looking young. Not fair!

To combat all these stresses and effects on aging, you can help by drinking plenty of water to stay hydrated and using a quality moisturizer.

You can find wrinkle reduction advice everywhere but using skin care products filled with antioxidants and age reversing ingredients like phytessence wakame will make a huge difference in the smoothing of your skin.

Phytessence wakame is a secret ingredient of Japanese skin care. It's a sea kelp that actually slows down that nasty enzyme that breaks down the proteins in your skin causing sagging and wrinkles. By inhibiting this break down, an amino acid called hyaluronic acid actually reverses itself and begins to hold steady at the rate of a much younger person. It's this amino acid that is responsible for the smooth skin anti wrinkles of your youth.

The Japanese are one of the most long lived people in the world and they regularly eat this sea kelp in their diet and include it in their skin care products to help prevent wrinkles.

Imagine your friends asking what you're using to keep your skin looking so smooth and firm. It'd be up to you if you'd share your secret!

My wrinkle reduction advice would include using products that are filled with antioxidants like Coenzyme Q10. Coenzyme Q10, especially in its "nano-emulsion" formula can penetrate deep into your skin to eat up free radicals. Natural Vitamin E will plump up fine lines and help prevent more lines from forming. Shea butter is a rich, buttery cream from the African shea tree. It soaks deep into your skin to moisturize at a deep level.

Where you can find these kinds of ingredients?

If you're looking at many of the big name cosmetic companies and not finding them, you're not alone. A lot of the big companies aren't using these yet. But a little known company in New Zealand is.

This company puts lots of money into its products and not much into its advertising. Instead, they rely on people like you and me to spread the word. They're sold on the internet which keeps their overhead low. They also offer a full money back guarantee.

They have a quality product that offers good for you skin care at a fair price.

So there you have it, the best wrinkle reduction advice I know. Find a reputable company with top quality ingredients to help you have smooth skin and prevent wrinkles. Your friends will be wondering how you stay so young!





www.clear-and-healthy-skin.com
Source: http://EzineArticles.com Jennifer_P._April

Younger Looking Skin - Simple tips To Hold Back The Years

If you want to keep your skin in great condition and get younger looking skin, it’s a lot easier and less expensive than you may think.

You don’t need expensive beauty creams, you can simply follow the tips below and you will have great looking younger skin, thats radiant and glowing.

1. Protect

It doesn’t what day cream you use, for younger looking skin you need to have one that has an SPF 15 level of protection.

This goes for days when the sun is not high in the sky.

Sun damage is the major cause of premature skin aging.

You don’t need expensive creams.

One that has SPF 15 for the day and for the night, simply one that you feel comfortable with and is absorbed easily into your skin type, is all you need.

You can spend a few dollars, to several hundred dollars on skin creams, however there will be little difference between them in terms of protecting your skin.

One of the biggest myths of all is nourishing the skin from the outside.

The stories are great and sound convincing, but it’s a shame they don’t work!

If you want to nourish your skin you do it from the inside.

The foods you eat are important. Don’t fall for the hype of the multi billion pound advertising of eternal youth from a pot of cream.

2. Foods to keep your skin young

Multigrain bread

To get plenty of selenium to zap free radicals, which when they get into the body can break down collagen.

Other good foods are shrimps, brazil nuts and sunflower seeds.

Oats

Oats contain silicic acid that is responsible for making the spongy like cells that lie between collagen and the elastin fibres of the skin.

This plumps up the skin making it look more youthful and are great for holding back fine lines.

Alternatives are whole grain wheat, Alfalfa the latter which is a popular supplement.

Goji berries & Muesli

The former contains lots of vitamin C (as do other berries) but these contain 500 times more vitamin C gram for gram than oranges, so you get a potent dose and finally, Muesli for Vitamin E.

These vitamins are great for zapping free radicals and protecting the skin naturally from sun damage.

Other good foods for vitamin C are (other berries as stated above) oranges and grapefruit.

For Vitamin E look for sweet potatoes, Sunflower seeds spinach and avocado or you can take evening primrose oil.

As a general rule you should get at least 3 – 5 servings of fruit and vegetables per day.

Great meats

Get plenty of oily fish and aim for 5 servings per week.

Great sources include: Mackerel, salmon, sardines, herrings and salmon.

These fish contain omega 3. This essential fat helps form prostaglandins which are responsible for keeping the skin subtle and hydrated.

Steak

Lean steak is great for supplying iron an essential nutrient. If you don’t like steak, then you can have mackerel, sardines or dark turkey meat, as an alternative.

Crab

A great source of copper which is an essential mineral for the formation melatin which helps reduce the formation of age spots one of the tell tale signs of skin aging.

Beef, sardines, mussels, lobster and sunflower seeds are also good sources.

Last but not least

3. Drink water and lots of it

We can’t live without it and it’s essential to get plenty to hydrate your skin and flush out impurities. So get 2 – 3 litres a day.

Do the above and

Your skin will look younger and more radiant and you will delay the signs of aging.

One final note, the bulk of the work to keep your skin young comes from the inside, Not the outside.

So forget the miracle creams, nourish from the inside and protect with SPF from the outside and you will have beautiful, radiant, younger looking skin.




www.net-planet.org
Article Source: http://EzineArticles.com Sacha_Tarkovsky

Anti Aging Skin Care - Dare to Look Young and Beautiful

These days there are some wonderful anti aging skin care products available to both men and women. Whether you are in your twenties or in your seventies, there are skin care treatments that can protect your skin from wrinkles. These creams can also reduce, or even get rid of, existing ones.

Many of the anti aging skin treatments can do much more than treat wrinkles. They can take care of sagging skin, dark circles under the eyes, brown spots and sunspots. Dry skin, red skin and even Rosacea can cease to bother you after a few months of treatment with these cutting edge products.

Do you have any of the above skin problems? If so, I suspect they bother you to some extent. When we start to look older, our minds go back to when our skin looked vibrant and compliments came our way. We assume that those days are gone forever. This isn't necessarily so. We can do more than dream....we can take action!

Here are some things you can do to improve the condition of your skin.

Get plenty of sleep

Eat fresh fruits and vegetables, especially carrots.

Stop smoking

Minimise alcohol intake

Wear a hat when you are in the sun

Wear a sun screen especially when you are driving the car.

Take a quality natural supplement.

If you are brave enough to dare to look young and beautiful then get yourself one of the new age anti aging skin care products to use on your skin. Such products will not contain mineral oil, paraffin or petroleum jelly.

Look for one that contains Cynergy TK, Nanobelle CoEnzymeQ10 and Natural Vitamin A.

Once these skin care treatments have transformed your skin you will experience some wonderful benefits, such as:-

Increased confidence.

Your family and friends will notice and will give you some lovely compliments on your appearance.

You will want to go out and socialise with people.




www.naturalbeautyproductsguide.com
Source: http://EzineArticles.com Veronica_O'Dea

The Best Skin Care Products That Help Prevent Wrinkles

What kind of treatment will help prevent wrinkles? This is a question that almost every other person asks me these days. Apart from the fact that I read a lot about skin care, there is another reason for these people to ask me this question. I don't have wrinkles, dark spots, pimples, saggy skin, or any other signs of premature aging that could make me look like a man with midlife crisis. So, naturally, people wonder and ask me 'how do you look so young and have flawless skin despite slogging in the office for more than 10 hours a day?' Well; there is a way. A rather easy way if I can say so.

The best idea that can help prevent wrinkles is to use a good skin care cream. I use one. A really good one, I must add. But before I tell you anything more about using a skin care cream and all that stuff, let me first tell you something about premature aging in general.

So, what is the big deal about wrinkles? Why do you want to prevent face wrinkles? The answer is - they make you look like an old man. Can you imagine looking like a 40 year old man when you are actually 20 something? But with wrinkles, dark spots, saggy skin, and bags under the eyes, one can look a lot older than his actual age. This is the reason why you should take good care of your skin. After all, you don't want 12 year olds to start greeting you uncle when you are just 20, do you?



So, I said the secret to prevent face wrinkles is to use a good skin cream and I also said that I use one. But what I am about to tell you is the most important part. It is about choosing the right skin care cream. Surprisingly, a lot of people have no idea about skin care and they just go and pick skin care products randomly. This is wrong. You should choose your skincare products as carefully as you would choose a medication that you take internally. In a sense, what you apply on your skin actually goes into your body, as your skin simply absorbs it. So, you need to be careful about what you apply on your skin.

The best way and the most trusted way to find a good skin care product is to go organic. While there are a lot of artificial cosmetic items that promise to help prevent wrinkles, they are not as effective as they claim to be and most importantly not safe. A lot of skin care companies, including some big, popular brands, use a lot of chemicals that are absolutely unsafe for your skin. As a result, a lot of people who use these products experience severe side effects and they end up looking worse than what they used to before using those products.

The best way to avoid all these problems and still take good care of your skin is to go for organic skin care products which are perfectly safe for your skin. There are a lot of good organic skin care products that can prevent face wrinkles. When it comes to such organic products, the kind of ingredients used in a product determines how effective a product is. So, you should look out for organic skin care products with the best natural ingredients that deliver great results. Some of these ingredients include functional keratin, wakame (a special kind of Japanese kelp extract), manuka honey (a very rare type of honey found in New Zealand), natural oils like olive oil, grape seed oil, avocado oil, and macadamia oil, and other herbal and fruit extracts. If you can find a good organic cream with these ingredients, go for it.

So, there you have it - the perfect recipe to help prevent wrinkles. Get started today, buy a good organic skin cream, use it regularly, and you can find the difference for yourself. Getting rid of wrinkles and getting younger looking skin has never been easier.


www.skin-and-health-care.com
Article Source: http://EzineArticles.com Pamela_Brooks