Anti Aging Skin Care For Woman Over 50

Every women is concern about their look and their overall beauty this is especially true when you are young, but as we age we face some skin problems like wrinkles, fine lines, age spots and other imperfections that we wan to avoid. Although its truth that we cant reverse aging, we do can slow aging and in some cases with dramatic results.

The problem that most people have they do not take care of their body properly and in we let the visible signs of aging to appear as if it were normal. The fact is that the visible signs of aging are the result of lots of sun exposure, bad eating habits, obesity, stress and environment toxins.

So the people that take special care for their body and skin during her life, will have a much better looking skin at age 50 and above. Skin care for woman over 50 is not much different for any other age, however when we are young, we don't have to deal with wrinkles and pigments, so there are a few things that we have to do.

As I said above the sings of aging that appear in our face are most of the time due to lack of care for our body, however as we age our body declines to produce some very important substances that young people have in abundance called elastin and collagen.

Collagen is responsible to give our skin a firm look and elastin helps to keep the natural elasticity of our skin. So what we have to do is find an anti aging product that will help our body produce more collagen and elastin to keep our skin firm and erase fine lines from our skin.

Another very important element that women over 50 should take a lot is vitamins which help our body protect our skin from toxins. Oxidation is a major cause of skin damage and wrinkles so taking many anti oxidants is very important.

Here are some very important Tips for Women over 50:

Don't smoke it damages the skin

Avoid sunbathing and tanning salons

Humidify your skin with moisturizers

Eat healthy foods and hydrate your skin by drinking lots of water

Research the different anti aging treatments such as botox, microdermabrasion, etc.

Use antiaging cream products that have natural ingredients and help your body produce collagen and elastin.

That said you now know how to keep your skin smooth and bright, follow an antiaging treatment with a healthy lifestyle and you will get rid of most imperfections.


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Article Source: http://EzineArticles.com Ray_A._Rubio