7 Tips to Keep Your Skin Looking Great

1. Healthy Food: Keep your beauty skin fresh and glowing by eating antioxidant-rich foods. Choose foods that are bright in color, such as broccoli, carrots, blueberries and tomatoes. When you eat healthy and exercise regularly you are much more likely to have great beauty skin.

2. Sunburn Treatment: First to avoid the chance of sunburn always use a sun block that blocks both UVA and UVB rays. If you are unfortunate and get sunburn, take a bath in lukewarm water using a moisturizing bath product such as Aveeno. Follow with a moisturizer for your beauty skin.

3. Help for Rough Hands: Use Mary Kay, Satin Hands. It has an exfoliant and a moisturizer that leaves hands feeling ever so soft. Or, apply an extra emollient cream at night and then slip on a pair of cotton gloves and you’ll wake up with hands that feel much softer.

4. Eliminate Bumpy skin: If your beauty skin feels rough (has little bumps) use a body scrub once a week and you will feel a difference.

5. Get rid of Back Pimples: If you get pimples on your back try a body wash that is make for acne (such as Clearasil) and watch your acne disappear.

6. No More Pillow Marks: To avoid waking up with creases on your face use a satin pillowcase. A satin pillowcase is also a great trick to keep your hair in place.

7. Beauty Skin that feels fresh: If you have a problem keeping the shine off your face during the summer and your face feels greasy by noon, change your cleanser and/or moisturizer to oil controlling.


www.sheilasfashionsense.com
Article Source: http://EzineArticles.com Sheila_Dicks

Treating Burns

We've all suffered from minor burns from time to time. As long as the burn is minor, it is perfectly safe to treat the problem at home; but you do need to toss out all of the misinformation that you might have.

You've probably been told that if you suffer a burn, the best thing to do is to run to the refrigerator, grab the butter or oleo, and apply a thick coat of either to the burn. This old-fashioned remedy for a minor burn is way off the mark. Butter or oleo will hold the heat in the burn and let the heat cause more damage than it already has caused.

The best thing that you can do for a minor burn is to cool it as quickly as possible. Run cold tap water over the burn or apply ice to the burn. The idea here is to cool it off...and quick. The more quickly you can cool a burn, the less damage that the heat will cause.

To determine if you need to see a doctor about a burn, you must first determine how deep the burn is. Burns are classified according to the depth of the skin damage. Superficial burns are not serious. They are painful, but they are basically only "skin" deep. A mild over-the-counter pain reliever and a couple of days should take care of a minor, superficial first-degree burn.

A second-degree burn is more serious but can usually be treated at home; however, a doctor should be consulted. Second-degree burns usually cause blistering of the skin, and dehydration becomes a consideration. Pain relievers, topical ointments (mostly to prevent infection), and a few days of care will usually be sufficient to treat a second-degree burn.

A third degree burn is much, much more serious than either a first-degree or second-degree burn. The telling fact that a burn is a third-degree burn is that there is no pain. The nerve endings have been destroyed. It is essential that medical help be sought as quickly as possible. Recovery will be long, tedious, and painful.


www.skincare.explore-me.com
Article Source: http://EzineArticles.com Dante_Rambaldi

The Basic Routine of Skin Care For Dry Skin

If you are among those people who have dry skin, you will be anxious to find out ways to keep the skin hydrated for as long a time as possible. The lack of moisture makes the skin care for dry skin a great challenge. Women who have dry skin cannot wear make-up the way they would like to, as this would further sap the moisture from the skin. However, with a little care and a lot of patience dry skin too can be maintained as beautiful and supple as any other type.

The 1-2-3 Method of Skin Care For Dry Skin

Cleanse and exfoliate the skin - the first step in any skin care regime is to clean the skin first. Since the dry skin will have a lot of dead cell accumulation on its surface, side by side with cleansing, it will require exfoliation. Only after the dead skin cells are removed, that any cream make-up can be applied.

Moisturize the skin

Dry skin always lacks in moisture, and thereby crinkling the skin. In order to keep the skin smooth, its skin care dictates to apply a lot of moisturizer. You will observe that in a few hours or so, the moisturizer tends to disappear and your skin becomes dry again. To prevent this, you may like to use a little glycerin; just a few drops can make a huge difference in the locking in of moisture.

Nourishing the skin

The dry skin is always starving. This is why its skin care will have to include a good amount of rich nourishing night cream which will restore its health and keep it nourished. This is best applied at night because at night, the skin is free from any dust and other pollution particles, and it can absorb sufficient nutrition.


www.tajcosmetics.com
Article Source: http://EzineArticles.com Kethan_Sri

The Best Wrinkle Cream

There are hundreds and hundreds on wrinkle creams available and it can be very confusing which ones actually work and which ones don't. Here is a list of the top names in wrinkle creams that have a proven record of success in minimizing wrinkles and fine lines.

Boots No 7 Protect & Perfect Serum

Made in England by and for Boots the Chemist you will find Boots No. 7 Protect and Perfect Serum, the best wrinkle cream. A few years ago this very product was the cause of much chaos when it was featured on the BBC program "Horizon". Supplies quickly disappeared from store shelves when the University of Manchester reported that this cream was scientifically proven to be successful in getting rid of wrinkles. Boots No. 7 Protect & Perfect Serum has the extract of the white lupin flower, silicone, lipo-pentapep-tide and antioxidants and cost about $53 for a 30ml bottle.

Athena 7-Minute Lift

The wrinkle cream Athena 7-Minute Lift is another anti aging product that belongs in the list of the best wrinkle creams. Made in Greece this cream is made with 12 all-natural, botanical oils. You apply it to the wrinkled area and leave it for about 7 minutes, hence the name. There have been clinical studies that have proven that once removed there has been a lessening of wrinkles and lines by as much as 83%. Athena 7-Minute cost $89

LifeCell

Another one of the best winkle creams is LifeCell. Manufactured in South Beach, LifeCell contains dithiolane3-pentatois acid (D3PA), idebenone and nitric oxide. Two of the strongest antioxidants on the market today are D3PA and idebenone and nitric oxide enhances the circulation in the skin. This cream is a great anti-wrinkle cream, age-spot reducer, under-eye treatment, general all over moisturizer and will even add plumpness to thinning lips. LifeCell sells for $129.

Customer Reviews

All of these products have some things in common, such as they have all been scientifically proven to work in the reduction of wrinkles and they have also been listed as the best wrinkle creams by customers. They have all earned high ratings from experts in the cosmetic field and rave reviews from customers, so you have the assurance that with any of these products you will have an effective wrinkle cream.


www.youreover50.com
Article Source: http://EzineArticles.com Nicholas_Hurd

Detox Your Skin

The answer is yes, especially if you have problem skin. The skin is one of the body's main organs and can eliminate around 10% of all waste from the body. It does this mainly through sweating, we lose moisture through the skin 24/7 even though we're not aware of it. It's a natural process and of course your facial skin is included in this.

So what is detoxification (detox)? To put it very simply it's "getting the garbage (toxins) out of your body without putting any more in". Toxins can be heavy metals, pesticides, too much vitamin A or chemical residues from the polluted air we breathe or the junk food we eat, which contains sugar salt, artificial colors and flavors.

All these are stored mainly in the fatty tissues of the body and can play havoc with your health if they build up to excess or if you have a sensitivity.

If you suffer with acne, or if your skin is dull, rough or blotchy, a detox could be exactly what you need. Other symptoms of toxic overload can be lethargy and frequent headaches or simply feeling below par. Detoxing will not only help your skin but the other major elimination organ, the liver. In fact your whole system will benefit!

There are as many detox methods as weight loss diets and some of them can be quite expensive! But we don't need to spend a lot of money on detox, it's something we can do ourselves if we know how. So to that end, I'll give you a really simple (& cheap!) detox that you can try.


We are aiming here to rid the body of garbage therefore it's important to make the diet as light and healthy as possible but to have something you can live with for at least 2 weeks. It's no good going on a herbal tea and brown rice diet if you can only do it for two days!

So, to give you some ideas, substitute fish for meat, cut out alcohol, substitute herbal tea for coffee and tea, Cut out rich sauces and all fatty foods, eliminate salt and cut out all foods made with white flour. Yes it sounds painful but put your imagination to work, there are a lot of healthy foods you can substitute with.

Keep up the vegies, try serving them sprinkled with herbs or baking them in a quiche without pastry. Try pumpkin seeds as a snack, they're lovely sprinkled over cereal. Go to a health food shop or even the health section of your supermarket and do some research.

If you have digestive problems, a good detox for you may be cutting out all dairy and wheat products. Try soy milk or rice milk and breads made out of other flours such as rye, rice and soy flours.

Always take in some form of fiber to help elimination. Psyllium is great as it does not cause any food allergies. Start with just one teaspoon and if that causes no bloating or discomfort, increase it gradually.

Think water. It can be spring water, bottled water, filtered or rain water. If your domestic supply is ok, tap water is fine too. Herbal teas are great but read the label, some of them can be quite potent! Fruit and vegetable juices are fantastic but have them instead of a meal, not as an extra. Some of them are quite high in kilojoules.

Some people take supplements when they are detoxing, others don't. I like to take a herb called "milk thistle". It helps the liver to cleanse and heal.

Rapid detoxification can make you feel quite sick and can happen if you jump too quickly into detox from a bad diet loaded with fat sugar and chemical colors and flavors. Try to eliminate the bad foods first and go onto a healthier diet before attempting detox. However if you get mild headaches or experience drowsiness, try to stick with it. It's a sign that you body is eliminating those toxins.

Skin brushing (or dry brushing) can aid the detox process, use a loofah or natural bristle brush and starting from the hands brush the skin gently. Always start from the extremities and work towards the heart or centre of your body. Skin brushing will aid your circulation, remove dead skin cells and make you feel rejuvenated.

Exercise will also help. Exercising will make the body sweat, speeding up the elimination of toxic wastes. No need to run a marathon, do what you enjoy but do it regularly.

You may find your skin will get worse before it gets better, but soon you'll see a clearer more radiant complexion. Acne will improve, your eyes will look clearer and, as a bonus, you may find your appetite decreases and sugar cravings diminish.

Pregnant women should consult their doctor before attempting detox. Young children or sick people should not radically alter their diet in any way. Seek medical advice first.

Just as a thought. It's better to be on a healthy diet most of the time than be on a bad diet and detoxing regularly. It's what we do every day that counts the most. Try to use this detox time to re think your eating habits and lifestyle choices.


www.just-natural-skincare.com
Article Source: http://EzineArticles.com Wendy_Owen

How To Lighten Skin Effectively

The dilemma of individuals affected by hyperpigmentation problems lies not only in choosing a good product, but the proper way to lighten skin. A successful skin lightening or whitening regimen does not rely on the products alone. Let me tell you why.

Skin lightening products have grown in demand as the answer for uneven pigmentation such as melasma, age spots, freckles, dark underarms, knees, elbows or inner thighs. Regardless of race or skin color, it concerns a lot of people caused by the skin's melanin content. Melanin, in its simplest definition, defines the color of our skin.

Here are four vital factors to lighten skin effectively:

A good skin lightening product should be safe and potent. Ingredients such as hydroquinone, mercury and steroids are harmful substances, and banned for use in Europe and Asia. Studies showed that hydroquinone is carcinogenic and can cause skin cancer. Although some contain an approved 2% content, cautious people choose not to buy. Mercury, on the other hand, poisons the bloodstream, while steroids cause skin thinning and produces stretch marks. The safer ingredients are natural plant extracts known to deliver good skin lightening results, such as kojic acid (from mushroom), licorice (plant extract), and papain (papaya fruit). Potency is another issue because most commercial products show little or no results, ineffective or just a waste of money.

Choose a sunscreen that blocks both UVA and UVB rays, because not all sunscreens block both rays. The UVA rays are responsible for skin cancer, aging and tanning of our skin. The UVB rays burn out skin. Good ingredients are Parsol1789 (at least 3%), Titanium Dioxide, Zinc Oxide or Mexoryl-Sx. The higher the SPF, the better. Wearing sunscreen is a must, whether you're using skin lightening products or not. Avoid overexposure to the sun particularly between 10am-3pm. Remember, sunscreen does not block all UVA or UVB rays. Even in the shade, the sun's rays can penetrate, so it's best to protect your skin physically through hats/sunglasses and long sleeved shirts for extended sun exposure.

Take 500mg Vitamin C supplement daily. A daily dose of at least 500mg ascorbic acid is a powerful antioxidant helps promote healthy skin and inhibits the production of melanin. Others take it with whitening pills, but will take months to see results. Your best bet is an intake of this supplement plus the use of good skin lightening products.

Use your favorite moisturizers with skin lighteners. Exfoliated skin that is resurfaced as a result of the skin lightening procedure needs hydration to give a rosy, whiter effect. Simply use your moisturizers 5-10 minutes after the application of the skin lightening products.

Another alternative to treat dark skin spots is laser treatment but the price tag can cost over a thousand dollars. And expensive skin products don't necessarily imply more effective than the more economical ones. There are safer, cheaper and better ways to do it as described above.

In most Asian, African and Latin American countries, fair skin radiates an aura of sophistication. On the contrary, skin tanning is the opposite trend in the United States. Although skin lightening or bleaching is more criticized in the US, both skin lightening and skin tanning are inclined on the same solutions - even skin tone, higher self esteem, or just aesthetic preferences. Fair women would still stand out than bronzed whites visiting Asian countries. The only real difference lies in one's cultural identity and tradition.


www.skin-whitening-product.com
Article Source: http://EzineArticles.com Maria_Baltazar

A Chemical Peel Can Make You Look Like A Celebrity In 1 Minute

You see all those beautiful celebrities in TV, movies and magazines and wish you could look just as beautiful as them. Just as beautiful as Jennifer Lopez and Angelina Jolie are.

You think that is impossible, right?

But, what if you could?

Well, it is possible to get that beautiful skin by something called a TCA peel.

Facial peel treatments have been done for almost 4.000 years starting with the ancient Egyptians.

Face peel products these days come as light, medium and deep peels.

The light skin peel products are products based on glycolic. AHA or lactic containing products and light peels can only provide a super-ficial improvement to your skin and gives only a refreshed look.

If you have real skin problems such as acne, wrinkles, coarse/rough/dry skin, crow's feet, deep forehead lines, blemishes, blotches, un-even skin or un-even skin color, liver and age spots then you need a facial peel with something called TCA peel.

This kind of peel has been used for 50 years and is the most effective way of solving your skin problems. Though you may desire repeated treatments with 4 weeks apart then after just 1 face peel you will notice that your skin has improved dramatically.

Wrinkles have softened or disappeared. Acne has been reduced or gone altogether. Blemishes and blotches have improved and also other skin problems will have improved significantly.

How do you use chemical facial peel?

It's quite easy. First you clean you skin and remove excess oil whereafter you apply the solution to the area you wish to treat and after a minute you rinse off with water. You could apply several layers but if it is the first time you use a chemcial peel then start with 10% TCA.

You can repeat a chemical peel every 4 weeks and will get further improvements each time.

If you just start out with TCA peel then just use 10% to see how your skin reacts. If you have sensitive skin or have used Accutane within the last 6 months then 10% TCA is a good starting point in order to make your skin get accustomed to the TCA treatment.

After a peel then your skin will be renewed and look younger and better than your old skin and will actually be slightly thicker than your old skin due to increased collagen production.

When you have used 10% TCA a couple of times then you can move up to 15% for a couple of treatments and later up to 25%. You could go as high as 35% but make sure that you followed the suggested regiment to be absolutely sure that you get the desired results.

It is important that you follow this regimen since a few individuals have sensitive skin and reacts stronger to any peel products. That is entirely avoided if you start at 10% TCA and then slowly build up. This way your skin gets accustomed to the peel and get stronger and then it is entirely safe.

If you go to a skin doctor then you will be charged $700 up to $1.500 for a peeling. To get the maximum effect you need 6 treatments with 4 weeks apart. Your total charge could run up to $10.000 for 6 treatments. And you would still need to get a maintenance treatment once a year or so.

Luckily, you can now get home chemical peel which is also useful for acne treatment in the comfort and privacy of your home for about $10 per treatment. TCA peel is also great for acne treatment and general skin care since it cleans clogged pores and help prevent future acne outbreaks.


www.3amed.co.uk
Article Source: http://EzineArticles.com Debbie_Sutherland