Lighten Up Your Skin

Skin treatment is essential way for the most of women to be concern, especially,
women who always treat herself for the good health. Moreover, take care of the skin, we also think of the other important ways such as take enough rest , have a good nutrient, and exercise because if your inner body were healthy they will shine to outside.

Facial Skin
Firstly, you have to know about your skin type and check your skin. Knowing your natural skin and your skin type is the point of issue because you will choose the right product that suitable for your skin. Even though, it has many kinds of skin but just 4 kinds of feature that often found.
So, you have to learn about your skin type to know the right way to select your right cosmetics by the correct ingredient for your skin type. These are the reasons that lead you to know about the effect of your cosmetic.

Skin type is transmit by genetic and have an effect on body’s oil. The kind of skin consist of normal skin, oily skin, and dry skin. It maybe 2 skin types for someone as oily skin in T-zone and normal skin in cheek and the feature of each skin types are difference prominent points.
Most points of the confusion in everyone from the combination of skin, someone maybe has 2 skin types such as: combination skin, someone who has oily in T-zone area but dry in the other area is often think they have oily skin and try to reduce body’s oil by use toner, soap, or scrub their skin to reduce oil. The way to reduce body’s oil that someone do has make your skin more dry from not enough water.
In general, we forgot to treat oily skin with moisturizer because we always say “ it’s enough for moisturizer in the body’s oil “ but you don’t forget that skin is consist of oil and water and both of them are essential component for your skin.

How Much Do You Know About Your Eyes

An insight into your EYES
A quote
The power of a glance has been so much abused in love stories that it has become to be disbelieved in. Few people dare now say that two beings have fallen in love because they have looked at each other. Yet in this way that love begins and in this way only. The rest is only the rest, and comes afterwards. Nothing is more real than these great shocks, which two souls give each other in exchanging this spark.

Overview
Our eyes give away our innermost secrets. They can communicate attraction and desire and even over distance we can sense when some one is watching us. But have you ever experienced love at first sight? Opinion differ as to the reliability and longevity of such instantaneous attraction, yet it is a phenomenon which seems to strike at the very heart of many and which is celebrated in folklore, mythology and love songs.

In fact, as infants, we express many our needs and desires exclusively through eyes. This facility is something we never lose. The eye skills we learn at this early stage in our lives are critical in establishing and maintaining bonds with other people. Just think about these descriptive phrases: smoldering eyes; icy stare; looking daggers; if looks could kill you; shifty eyes; the green eyed monster; eyes of an angel; piercing blue eyes; sheep's eyes; bedroom eyes; giving someone the evil eye or the glad eye. They always convey a deep-rooted message or two.

The science of eyes
The eyes are the most important tools in the successful use and understanding of sexual non-verbal communication. They are highly attuned ultra-sensitive sensory organs, shown by psychologists to be 18 times more sensitive than our ears, as measured by the relative size of the optic and cochlear nerves. They are vital both as receptors of non-verbal sexual signals, and as sensual communicators, capable of transmitting intimate covert and overt messages straight into the consciousness of other people.

The secrets and a peep into eyes
Let's examine some of the psychological secrets that researches have discovered have discovered about the eyes. Experts in this field tell us that the larger the pupil size the more interested we are in what we are looking at, and that this is also a direct indicator of sexual interest and arousal. Research further confirms that men found photographs of women more attractive when the pupils are dilated, likewise, women experience the same reaction.
Setting a romantic mood by turning down the lights partly achieves its success through the resultant pupil dilation, which makes us appear simultaneously attractive and more turned-on. It has exactly the same effect on our companion. This is why candle light dinners are synonymous with romance - candlelight is not only flattering to skin color and texture, it encourages and shows off our pupil dilation to best effect.

Stating & Gazing
Let's analyze two important words associated with our eyes. STARING & GAZING. They are not at all the same thing. One is attacking and the other Inviting. A stare is like shooting invisible arrows from your eyes into the eyes of the person on the receiving end, leaving them cold and defensive or feeling invaded. A gaze, however, welcomes a person into our line of sight, and into our eyes. The person upon whom we gaze feels great warmth. Women generally gaze more than men. This many be because they are often more attentive listeners. Women find the eyes of men who gaze well attractive, the more so because many men are unskilled at this.

Blinks & Winks
Every time we blink we re-moisturize the surface. The rate at which we blink has a profound unconscious effect on any one looking at or into our eyes. Just think for a minute of the excitement and tension (and often arousal) that takes place in when you play the 'stating game'. To induce a romantic feel, however, by all means blink. If some one looks at us eye-to-eye and is very attracted to us, not only will that person's pupil size increase, so will their blink rate. You can increase the blink rate of the person to whom you are talking by blinking more yourself; if the person likes you he or she will unconsciously try to match your blink rate to keep in synchrony with you. This will in turn make you both feel attracted to each other.

The wink proper is a fantastically powerful sexual signal when it is employed by women, but is often something of a turn-off when used by men. Men can use winks to send a clear message of sexual intent towards a woman, but they are best delivered subtlety. The 'quieter' the wink, the more pleasing it is to receive. Delivered in conjunction with a gentle smile it can be devastating.

Tip of the day

One of the most erotic ways to touch someone early in an intimate encounter is to give them a 'butterfly kiss'.

Now what is a 'butterfly kiss”? This is when you gently caress the cheek or may be the nose of the other person with the tips of the eyelashes of one eye. Try it now on the palm of your hand if you've never tried it before. It's a lovely, soft, tickling feeling.

P.S. Your eyes are your most precious assets in the armory of signals available to you when applying the secrets of attraction, so use them wisely.

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How to Get The Best Facial Skin Care Treatment

Who does not want to have a youthful and mesmerizing blush on the face? But every passing year, laughing lines and wrinkles find their own permanent place on the face. This is a natural process. And the sundry fear of skin aging and maturation keeps creeping in the minds with time. You can color your grays but cannot hide your wrinkles for long.

But rendering proper facial care can definitely prevent it for some time and that’s for sure. Now to know the best treatment for your facial skin care, you must understand your skin and affects of certain factors on it. As your facial skin is a mirror of you to the world, you need to take a special care of it always.

So read on further and know your skin for better shining and healthy facial skin and smiles in the future.

Know Your Skin

Your body is a complex system and every organ demands due care and attention. The skin is known to be the largest organ of human body. The skin layers epidermis (outermost), dermis (middle) and hypodermis (innermost) have specific functions. The natural process involves formation and removal of skin tissues. The tissues keep on aging and are called dead cells. They are frequently replaced by the new and fresh cells. But with the age, this procedure slows down. Your skin may suffer with several problems like premature aging, acne and pimples. These problems can be reduced by taking special care of your skin.

Diet Factor

You need not require different packages to solve different skin problems. According to the skin experts, the primary cause of all the skin problems is a lack of nutrition and extreme exposure to Sun. Consequently, a balance diet is the primary need for a healthy skin. Thus a regular intake of balanced diet is recommended for a long lasting healthier skin tone.

A diet rich in vitamin E, B and A will lend you a special glow on your face. But eating proper food for a month or two will not be productive. You are required to make it a habit. Avoid junk food and drink lots of water. In fact, water therapy is the oldest treatment available for all skin types. The study supporting the intake 7-8 glass of water everyday was released by a leading American fashion magazine recently also.

Apt Usage of Cosmetics

Some cosmetics also prove to be beneficial to maintain a great looking facial skin. In fact switching on to the class-cosmetics with a balanced diet will prove to be substantially magical for your facial skin. The facial skin care treatment involves three basic activities. They are cleansing, toning and moisturizing. You have various products in the market that offer you excellent skin care. The cleaning can be done with a cleanser being applied in circular motion. Rinse it off with the lukewarm water.

You can also apply natural cleansers like curd mixed with lemon juice on your face for a smooth and shiny facial skin.


Toners are an essential part of facial skin care. They help to kill the harmful bacteria and clog the pores that produce oil resulting in pimples and acne. To remove acne scars, using a facial scrub is the best option for you. A moisturizer is used to retain the moisture in your facial skin. You have two basic types of moisturizers: humicants and jelly. Humicants are good for oily skin as they do not contain any cream. Jelly moisturizers are apt for the people with dry skins. Skin around your eyes is the most sensitive one. So if you find some dark patches under your eyes, you must apply an eye cream before going to the bed. Anemia or deficiency of iron can also be a reason for dark eye circles.

Several skin care treatment centers offer different treatments for treating double chin, acne, acne scars and other remedies to improve your skin tone. A radiant face will no longer be just a dream for you, regarding you heed periodic care and pampering of your skin.

http://www.highskincare.com

How To Look 10 Years Younger And Make Your Skin Intact

By the time you reach 40 years old, you will discover that your skin is not as elastic and supple as it used to be. It will now be a bit drier and duller. The rosy glow you had when you were in your 20's are now beginning to fade and are starting to be replaced by age spots, freckles and wrinkles.

Do not panic! There are ways to delay the aging process and even reverse the telltale signs of aging without spending thousands of dollars. Keep on reading to discover how you can look a decade younger with soft and blemish-free skin:

Stay Out Of The Sun

It is true that you need a little morning sunshine to get vitamin D. However, staying too long under the sun, especially without protection, can really wreak havoc to your skin. Age spots, wrinkles, and other skin discolorations are mostly the results of sun damage. In fact, frequent and prolonged sun exposure can speed up the aging process.

If you want to look young, you need to stay out of the sun especially from 10AM to 3PM, regardless of whether you are wearing sun protection. You should also use a good sun block or sunscreen with a high SPF count.

Eat Healthy

The type of food we indulge in will be reflected on the appearance of our skin. If you are a fan of fried food and junk food, your skin will also look like junk – old, wrinkly and lifeless. Most of the junk food available in the market is filled with free radicals, which can be responsible for sucking out the moisture out of your skin and causing freckles and liver spots on your face and body.

As we age, our metabolism slows down, so does the ability of our skin to regenerate. Make it easier for your tissues to restore and rejuvenate dry and dull skin by eating food that is filled with antioxidants, vitamins and minerals. These nutrients are important allies in making you look and feel younger.

Food rich in antioxidants, vitamins and minerals are fish, fruits, green leafy vegetables, cruciferous and deep orange produce (carrots, squash and apricots), and lean meat.

Take Supplements

It is usually hard to get all our daily requirement of vitamins and minerals from the food we eat. Thus, it is imperative that you look for supplements, such as multivitamin tablets, that will help you reach your daily requirement of nutrients.

The supplement you need to take must have Beta Carotene (crucial for cell regeneration), vitamin C (aids in making skin more elastic and stronger), vitamin E (prevents scarring and slows the aging process), Zinc (helps in cell repair and growth), selenium (fights cell damage caused by UV rays) and essential fatty acids (important in tissue repair and restoration).

Don't Hold Back On Water

Not many are aware that water is vital in maintaining most of our body's functions and processes. If you are dehydrated, some of the functions of your organs will be affected. To prevent dehydration, you need to consume at least three pints of water everyday.

If you want to maintain supple and clear skin, you have to increase your water intake because water does not only help in moisturizing the skin; it also assists in delaying the aging process. Furthermore, water is needed to eliminate the toxins and waste products of our body. It is important to note that skin diseases and blemishes are sometimes caused by stored waste products and toxins inside your body.

Cream It Up

As you get older, you need all the help you can get to maintain a healthy and glowing skin. So even if you eat tons and tons of vegetables and gallons after gallons of water, these are still not enough to promote elastic and clear skin. You must accept the fact that you need to use moisturizers and other skin products so you can strip at least 10 years of your age.


http://www.healthnfitnesszone.com.