Skin Cancer Prevention

RISK FACTORS FOR SKIN CANCER:
A number of things can put a person at risk for skin cancer. The primary risk factors are:

*You have fair skin, red or blond hair, and light-colored eyes.
*You sunburn easily or have experienced a serious sunburn (sunburns are thought to increase your risk of skin cancer).
*You have many moles or freckles.
*You spend a lot of time working or playing outside.
*You live in tropical or subtropical climates.
*You have a family history of skin cancer, especially melanoma.
*You spent a lot of time in the sun as a child. Most skin cancers appear after the age of 50. However, the damaging effects of the sun begin in childhood.
*You tan in the sun or with a sunlamp or tanning bed. Sun lamps and tanning beds give out rays that can cause serious long-term skin damage and contribute to skin cancer.

There are other factors that can impact your risk of damage from UV light.
You must be especially careful in the sun if:

*You have previously been diagnosed and treated for skin cancer, especially melanoma.
*You have any auto-immune disease such as systemic lupus.
*You have had an organ transplant.
*You take oral contraceptives (birth control pills).
*You take any antibiotics that lower your immunity.
*You take any anti-inflammatory, anti-nausea, diuretic, or antidepressant drugs.Ask your doctor, nurse, or pharmacist about the risk of any medicines you may be taking that could be harmful to you if you are exposed to sunlight.

SKIN CANCER PREVENTION:
Skin cancer is mostly avoidable if sensible precautions are taken. The following are preventive tips for reducing your risk of developing skin cancer:

*Stay in the shade between 11am and 3 pm, when the sun is at its strongest. UV radiation is at its most intense in the middle of the day between April and September, and is strongest closer to the equator and at higher altitudes.
*You can still get burned on cloudy days. UV rays reach the ground through the clouds.
*UV rays can also pass through water. Never assume you are safe from burning because you are in the water.
*Sand and snow reflect the UV rays. Be especially careful on the beach and in the snow.
*When in the sun, wear protective clothing. Long-sleeved shirts, long pants, and long skirts offer the most protection. Dark colors are better than light colors. Tightly woven clothing protects better than loosely woven clothing.
*Always wear wide-brimmed hats that shade your face as much as possible.
*Always wear sunglasses. UV-blocking sunglasses can help protect your eyes from sun damage.
*Always apply sunscreen with a sun-protection factor (SPF) of 15 to 30 before spending time in the sun. When applying it, pay close attention to your face, ears, hands, and arms. Sunscreens should be reapplied at least every 2 hours and even more often if you are swimming or sweating. If you are also using insect repellent, make sure the sunscreen is applied first.
*Give yourself a self-exam every month for signs of skin cancer. Examine every inch of your body including your scalp. Use a mirror to expose the areas on the back of your body. Be aware of the moles you have in order to notice any changes that may occur.To effectively prevent skin cancer, you must pay special attention to the risk factors and follow the precautionary tips that are listed above. Taking these steps will greatly decrease you and your family’s chances of developing skin cancer.

http://www.thearticleinsiders.com

Hair Styles Tips and Split Ends Treatment

If you are someone who has problems with broken, then it might be something to read. Split ends are something that is detrimental to any hairstyle. This can be a problem for anyone. Everybody has a problem with broken and it is not just some people. There are ways to get rid of them and to help prevent and broken. Now, one day mans are about, it takes care hairstyle, and also research on the dressing. The hairstyles are all depends on the shape of your head, the texture of the hair and face. There are different types of hairdressing such as super short man \ 's hair style, high and tight, fade, spike, cutting clipper cut and crew who can do for the beautiful appearance.

Here are some ways to show you how to prevent broken. One thing to do is keep away from curling irons, hair dryer, and blow dryer. If you have to blow dry your hair, make sure you have it on a cool and keep to the establishment and 6 inches of your hair. You can also request a leave in conditioner to the ends of your hair style every day to help keep protected from splitting. As soon as you notice a split end, then cut it immediately. Hair can split all the way up the roots.

You must cut the tip divided about one inch above the subdivision. When your hair is wet, it can brush. Use a wide-tooth comb when hair is wet to avoid get broken in your hair. When hair is dry, you can paint with a brush, but be sure not to brush, as it would shatter. In addition, when you are in the sun, wear a hat can keep broken away. If it is winter, and then get some hair moistener to help keep your hair from becoming dry, causing broken. You can also use shampoos, which consist mainly of sunscreen in the ingredients. Be sure to get a garnish of your ends every six weeks.

By following these tips, you can help prevent and get rid of broken. The only way to get rid of broken in your hair to your plate ends. Just remember to get your hair trimmed every six weeks to maintain the division ends immediately. You can also find advice on how to prevent such damage online and picking up on the net for more resources. These are the main ways. The first rule to remember is to cut broken as soon as you see them. In this way, they do not divide more in your hair. So follow these tips, and you should be split end free and prevent them from ever returning. Keep out broken leave your hair looking healthy and sexy.

http://www.thearticleinsiders.com

Hair Care Advice - Hair Threading Information

Threading is made at trade shows or can be done at home. This process removes the fine and fuzzy hair from the root. If it sounds painful, consider the options. If you shave your lip, she will return stubbly finally as a man. What they want? If you are using a cream, did you subject to chemical reactions and not rid the hair at the root, so you just probably grow faster and thicker. If you have your lip waxed, ripping off that sucker hurts too. Not to mention the bright red of the upper lip for hours and small blisters beady for a week. Ick. Never try plucking your hair? Ouch is right! You may bleach the hair, but then you will have a lighter color moustache. Each method has its drawbacks. Many women say the best way to remove hair from the upper lip is threading. One of the advantages is that you do not have to wait until your hair grow to a certain length.

The concept is that you are going to have their hair twisted and spun into thread and the way yanking, yanking it off your face gently. It may be difficult for you to see the inside, you can do so in a room of the first if you do not get the full sense of what should happen. To begin to take about 24 inches in length of wire. Yes, sewing thread, of whatever nature, nothing special, as long as you use a good, solid. Take the two ends and tie them together in a knot. You will have a circle of wire when you have finished attaching the ends together. Next to the wire with both hands and wind around (loop around) your hands a dozen times. Then place the wire around the fingers of both hands. Push the party who is charged in the direction on the one hand, extending the fingers of one hand and simultaneously close the fingers of the other hand. Using alternating "open / close" reverse movement with your hands.

By opening the fingers closed and closing the fingers of the other hand, you are pushing the party wound in the opposite direction. It will take some practice. Keep the wound up pushing back and forth until you are able to push more easily in both directions. Once you have the hang of it you might be ready to practice on a body part. Do not use the upper lip of a practice developed. Try leg or other part of the body that is easily accessible. Start with the wire on the part of the leg or elsewhere, that you will first try. Put part of the wound one end of the hair, and over on the other side or on both sides of the hair you want to delete. Then, move the wound portion on the other side, making sure that it gets the hair while moving. It will then remove the hair from the root as it moves forward and backward. Once you have practiced this method, and are fairly comfortable with it, move your upper lip. It will be quick and easy, taking only a few minutes every other day. How will it be wonderful to always have a hair lip

http://www.thearticleinsiders.com

Skin Toning Tips and Advice

Skin should be cleaned frequently or infrequently, according to their needs. Toner is used to clean oil from the skin. You should invigorate your skin feel younger and rejuvenated, since because of age and other things like weather, pollution and other things harmful to the atmosphere, face and other parts of body starts slump and start showing wrinkles. They are not close or open the pores. Sometimes, it causes mild irritation of the skin which makes the skin feel tight. Lotions to refresh skin toning of the skin. They also stimulate the blood supply to the skin. The skin is refreshed by the skin lotions toning.

They help to increase the blood supply to the skin. There are many tricks to tone the skin, which help you most of the time. Use astringent lotions with a piece of cotton wool, but if your skin is looking worn off and tired, he hits a quick movement slaps. Dampen the skin with a cotton toning lotion and pat on the cheeks, chin and neck. If you have normal, combination or dry skin, use of light and very delicate preparation to refresh the skin. Never use an astringent lotion hard for this purpose. An excellent skin toner is the rose. Make rose water by mixing one tablespoon rose oil with two and half litres of purified water.

Put it in a bottle and store in a refrigerator. Rose water based product is preferable. For dry skin use rose water diluted with mineral water. Apply gently with cotton avoiding eyes and the upper part of the playground completely. Moisten a cotton lotion to tone up the skin and put it on the cheeks, chin and neck. Diluted with mineral water rose water is used for dry skin. Apply gently with cotton avoiding eyes and the upper part of his cheek. Oily skin with your people astringent lotion, apply to the oiliest places, namely of the nose, chin and forehead. For a combination of the skin, the skin fresh by mixing 2 shares rose water with a part of the witch hazel.

Diluted with mineral water rose water is used for dry skin. Apply gently with cotton avoiding eyes and the upper part of his cheek. Put in a jar a spoonful of chopped mint and add two tablespoons cider vinegar. Shake well and place as cool refrigerator for a few days. Apply to the skin with cotton. For dry skin vitamin E oil and wheat are also effective. Rub a piece of potato on the face and neck. This is very effective for oily skin, and can be used for dry skin with a moisturizer. The return to the liquid and add 300 ml of water. The rub on the skin with a cotton. These toners are exactly what you get on the market.

http://www.thearticleinsiders.com

Your Skin Type

Who wouldn't want to have a smooth, flawless skin features? Everyone, particularly women, is crazy about having a beautiful skin. That is why so many beauty treatments and products are widely available today to meet the increasing demand of beauty fanatics for means that can give or help them maintain their young and gorgeous skin.
However, beauty treatments and products do not always have the same effect on women and men. In fact, finding the best skin care treatment and product may take time. Skin experts also recommend the use of treatments and products based on a person’s skin type.

The five skin types, which are normal, oily, sensitive, dry, and combination of dry and oily skin, require proper skin care recommendations, as each type has different reactions with various skin enhancement treatments and products.

Below are professional skin care recommendations for each type of skin conditions that will best guide beauty-conscious individuals on choosing which beauty tips, treatments, and products will work best for their skin type.

1. Dry skin When your skin is dry, it basically needs a lot of thorough care, for it is very sensitive to irritation, facial lines, and flaking. You should focus on keeping your face properly moisturized. Skin care products containing natural ingredients are the highly recommended product treatments for dry skin. Perfect examples of these natural skin care products are the ones with extra-virgin, coconut oil, and shea butter ingredients.Washing the face with herbal infusion and cleansing milk is a better way of cleaning the face instead of using tap water. Remember that your dry skin will look smoother and healthier if proper care and maintenance are practiced.

2. Oily skin Oily skin needs to be frequently hydrated and oil free. If you happen to have an oily skin, you must wash your face at least two to three times a day. Regular treatments for acne are also a must. As for recommended skin care products, a mild soap and moisturizer are perfect for oily skin. Masks are also great moisturizing options for their hydrating and drying ingredients. It is best to apply such facial mask once or twice a week to keep the face well hydrated.

3. Normal skin Lucky are those gifted with normal skin as it is the least problematic type. However, a normal skin feature still needs to be regularly moisturized, nourished, and cleansed. Top recommended treatment for natural skin is washing the face with rose water or an alcohol-free astringents. Moisturizers for this type of skin condition should be mild and non-greasy. Always wash your face before going to bed, using a mild soap, then finishing it off with a nourishing cream.

4. Sensitive skin A sensitive skin is probably the most complicated skin type. It needs constant and thorough care as it is always irritated and dry. If you have a sensitive skin, maintain a steady consumption of yogurt, protein, and fatty acids.

5. Combination skin Having a combination skin type is difficult to manage as it requires two different skin care approaches. Properly maintaining skin care regimen for both dry and oily skin types is necessary to keep a healthy and smooth skin feature.

http://www.thearticleinsiders.com